Is It Better To Shower With Hot Or Cold Water
Is it better to shower with hot water or cold water? What are the benefits of each? Your body reacts differently to high or low temperatures. Bathing is an essential part of a healthy routine, but how does it affect your health?
The truth is that the idea of taking a cold shower when the thermometers are excessively high and in the middle of summer is something more than revitalizing while taking a hot bath in the middle of winter or when we simply need to reduce stress or muscle aches, it is a really tempting plan. So whether your choice is conditioned by the time of year, your mood, or whether your skin is more or less sensitive, I have to confess that both alternatives have their corresponding advantages and disadvantages.
It is true that taking a bath at a low temperature is sometimes not to everyone's preference because even in summer most prefer to be at a thermal sensation similar to that of their body.
