Casseroles, I love it.
They have numerous advantages:

  • You can prepare them in advance.
  • They are ideal for mealpreppen.
  • You can freeze them in portions to quickly put a good meal on the table later.

Meal prepping for beginners: this is how you do it. (with recipes!)

Necessary for 4 people:

  • 4 large carrots
  • 2 red onions
  • 2 yellow peppers
  • 200 g bacon strips
  • 2 to 3 bulbs (buffalo) mozzarella (-> This I bought in the Lidl)
  • chicken breast, cut into equal pieces
  • a jar of pesto rosso (I took one with spicy peppers.)
  • (olive) oil and pepper, possibly other spices if your pesto rosso does not have much taste.

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