Natural Cholesterol Lowers: What Really Work?
( Without pills, with common sense )
Your cholesterol levels are usually only heard during a blood test. And then suddenly it's there: too high. A number with an asterisk after it. Well-intentioned advice often follows: “Eat a little healthier, exercise more.” But what does that mean exactly? And does that really work?
In many cases, yes. Especially if you are not taking medication yet, or if you want to prevent or reduce medication with lifestyle change.
In this blog, you get 8 natural ways to lower your cholesterol, with examples that you can use right away.
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