My brother is a Crohn's Disease patient which requires a very restrictive diet. Crohn's patients are not allowed to consume dairy or fried foods, every vegetable needs to be peeled and low amounts of sugar. We thought we were doing everything right by just boiling our food and avoiding every type of oil but it turns out that there was more to the equation than we ever thought. I am going to share with you the most important takeaways the nutritionist said so you don't have to pay like me:

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